I like going for a jog at my favorite park named Hyowon Park near my place. There are a lot of benefits of jogging. First, jogging is the easiest exercise. So many people can do it. Second, jogging doesn't need anything. You just need comfortable pair of running shoes. And then you can enjoy jogging anywhere and anytime. Finally, I think jogging is the best way to lose weight without spending money. You can lose significant amount of body fat by jogging for few minutes everyday. Also, I can relieve my stress through jogging. Since I started jogging, I've lost weight and become healthier. I'd recommend you to begin to go for a jog.