Hi Katharine, Please check if the sentences are correct and if not proof-read the following.

---> I wonder why my appetite has increased so much that I can't even control myself during eating.
For example,even though it was not time to have a meal, I feel like to eat felt like eating / felt the need / urge to eat carbohydrateds like bread, desserts or soy bean milk. Actually, last week was supposed to be my menstrual period. However,
I am still not under the cycle, and sort of suffering from groggy feeling.
Once, I hoped to gain weight by strengthening muscle mass, however, I could not do heavy exercise because of injury over shoulder and pain.
Now, the weather has become delightful and need to bulk up my muscle as well as sound mind.
How can I curb my appetite during eating time (alt vocab-- mealtimes)? 1kg increase of mass from muscle is tolerable.