Practicing is the best way to fulfill goals. I saw many people who already were old achieved their goals. Aging is not a matter. [Aging doesn't matter.] It’s not important. Important thing is mind. [The important thing is "the mind."] “My mind“ long time ago, in the tv show, one person said, “human’s mind is changed a lot of times a day “over 100 times” we can’t get small thing without effort. [I remember a long time ago, in a TV show, one person said, "The human mind changes a lot of times in a day, over 100 times, we can't achieve even a small thing without effot."] Consistent goals with effort are very important. [Goals done withconsistent efforts are very important,]