I ate bibimbab, based on it has rice, fried egg and various vegetables, for lunch today.
It's tasty and very healthy for people. That's why Korean food is a soul food and I love it.
After my medical check-up this year, I got my medical result from the hospital.
It says that my level of cholesterol is a bit higher for my age compared to others my age. So I need to be cautious about the food I eat.
I am going to try to cut down meat, pork, butter like and other food with high cholesterol.